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Vegan Broccoli Crunch Slaw

Posted on September 19, 2023September 19, 2023 By Admin No Comments on Vegan Broccoli Crunch Slaw

A traditional summer salad to present at potlucks and barbecues is broccoli slaw. All of the original’s texture, colour, and contrasting flavour are there in this vegan rendition. It’s a quick crowd-pleaser that comes together in just 35 minutes.

Ingredients

For the salad

  • 4 cups broccoli florets, chopped into small pieces
  • 1 cup red cabbage, thinly sliced
  • 1/2 cup carrots, shredded
  • 1/4 cup red onion, finely chopped
  • 1/4 cup dried cranberries or raisins
  • 1/4 cup almonds, sliced or slivered

For the dressing

  • 1/2 cup vegan mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon maple syrup or agave nectar
  • 1/2 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine the chopped broccoli florets, thinly sliced red cabbage, shredded carrots, finely chopped red onion, dried cranberries or raisins, and sliced almonds.
  2. In a separate small bowl, whisk together the vegan mayonnaise, apple cider vinegar, maple syrup or agave nectar, Dijon mustard, salt, and pepper to make the dressing.
  3. Pour the dressing over the salad ingredients in the large mixing bowl.
  4. Toss everything together until the dressing evenly coats all the vegetables and ingredients. You can adjust the dressing to your desired level of creaminess. If you prefer a lighter dressing, use less; if you like it creamier, add more.
  5. Taste and adjust the seasoning by adding more salt, pepper, or sweetener if needed.
  6. Refrigerate the Vegan Broccoli Crunch Slaw for at least 30 minutes before serving to allow the flavors to meld together.
  7. Serve chilled and enjoy!

Nutrition Facts

  • Calories: 200-250 calories per serving
  • Fat: 12-15g
  • Carbohydrates: 22-25g
  • Protein: 3-5g
  • Fiber: 4-6g
  • Sugar: 10-12g
Salad Recipes Tags:fiber-rich, ketogenic, nutritionfood, Vegan Broccoli Crunch Slaw

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