These vegan, oil-free, and protein-rich roasted broad beans are delicious! They are a crowd-pleasing cheese snack that you can serve at gatherings or use to top salads and soups because they are coated in delectable spices.
Ingredients
- 2 cups broad beans (also known as fava beans), shelled
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
- 1/4 cup nutritional yeast (for the cheesy flavor)
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, toss the broad beans with olive oil, garlic powder, paprika, dried oregano, salt, and pepper until they are well coated.
- Spread the seasoned broad beans in a single layer on a baking sheet.
- Roast in the preheated oven for about 15-20 minutes, or until the beans are crispy and golden brown. Make sure to stir them once or twice during cooking to ensure even browning.
- Remove the roasted broad beans from the oven and let them cool for a few minutes.
- Transfer the beans to a clean bowl and sprinkle them with nutritional yeast. Toss gently to coat the beans with the cheesy flavor.
- Serve the Cheesy Roasted Broad Beans as a snack or appetizer.
Nutrition Facts
- Calories: 130
- Total Fat: 5g
- Saturated Fat: 1g
- Sodium: 120mg
- Total Carbohydrate: 16g
- Dietary Fiber: 8g
- Sugars: 1g
- Protein: 8g
