Try this flavorful, fresh herb-filled low-fat silken tofu ranch! It simply takes five minutes to prepare, is highly protein-rich, and wonderfully tangy. This versatile and tasty silken tofu ranch is great for pouring, spreading, and dipping.
Ingredients
- 1 cup silken tofu
- 1/4 cup unsweetened almond milk (or any other non-dairy milk)
- 2 tablespoons lemon juice
- 1 tablespoon apple cider vinegar
- 1 tablespoon nutritional yeast
- 1 clove garlic, minced
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried dill
- 1/2 teaspoon dried parsley
- 1/4 teaspoon dried chives
- Salt and pepper to taste
Instructions
- In a blender or food processor, combine the silken tofu, almond milk, lemon juice, apple cider vinegar, nutritional yeast, minced garlic, onion powder, dried dill, dried parsley, dried chives, salt, and pepper.
- Blend until smooth and well combined. If the dressing is too thick, you can add a little more almond milk to achieve the desired consistency.
- Taste and adjust the seasoning as needed, adding more salt, pepper, or herbs to suit your taste.
- Transfer the dressing to a jar or container and refrigerate for at least 30 minutes to allow the flavors to meld together.
- Serve chilled with your favorite salad or vegetables.
Nutrition Facts
- Calories: 40
- Total Fat: 2g
- Saturated Fat: 0.3g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 80mg
- Total Carbohydrate: 3g
- Dietary Fiber: 0.8g
- Sugars: 0.5g
- Protein: 3g
