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Vegan 7 Layer Taco Dip

Posted on July 12, 2023July 12, 2023 By Admin No Comments on Vegan 7 Layer Taco Dip

You’ll adore this guacamole-topped, black bean, crisp lettuce, salsa, seven-layer vegan taco dip! Easy, colourful, and flavourful 10-minute party food recipe. We merely adore Mexican cuisine! It’s tasty, savoury, and frequently simple to produce plant-based. The vegan seven-layer taco dip is no exception.

Ingredients

  • 1 can (15 ounces) vegan refried beans
  • 1 cup vegan sour cream
  • 1 cup guacamole
  • 1 cup salsa
  • 1 cup shredded vegan cheese
  • 1/2 cup chopped tomatoes
  • 1/2 cup sliced black olives
  • 1/4 cup sliced green onions
  • Tortilla chips, for serving

Instructions

  1. In a medium-sized bowl, mix the vegan refried beans with a spoon until smooth.
  2. Spread the refried beans evenly on the bottom of a shallow serving dish or a large plate.
  3. Layer the vegan sour cream on top of the beans, followed by guacamole and salsa.
  4. Sprinkle the shredded vegan cheese over the salsa layer.
  5. Top with chopped tomatoes, sliced black olives, and sliced green onions.
  6. Serve with tortilla chips for dipping.

Nutrition Facts

  • Calories: 180
  • Total Fat: 10g
  • Saturated Fat: 2g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 490mg
  • Total Carbohydrate: 17g
  • Dietary Fiber: 6g
  • Sugars: 3g
  • Protein: 7g
Dips and Spreads Tags:7 Layer Taco Dip, highprotein, Taco Dip, vegan, vegan taco dip

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