We all yearn for a cold and mouthwatering delicacy to sate our sweet desire when the temperature rises and the hot summer days draw near. Why not try a healthier alternative like this frozen yoghurt bark instead of grabbing for ice cream?
Ingredients
- 2 cups plain Greek yogurt (or dairy-free yogurt for a vegan version)
- 2 tablespoons honey (or maple syrup for a vegan version)
- 1 teaspoon pure vanilla extract
- 1 cup mixed fresh fruits (e.g., berries, kiwi, mango, etc.), chopped into small pieces
- 1/4 cup granola (use gluten-free granola if you prefer)
- Optional toppings: shredded coconut, chia seeds, sliced almonds, etc.
Instructions
- In a bowl, mix together the Greek yogurt, honey (or maple syrup), and vanilla extract until well combined.
- Line a baking sheet or a flat tray with parchment paper.
- Spread the yogurt mixture onto the lined baking sheet, creating an even layer, about 1/4 to 1/2 inch thick.
- Sprinkle the chopped mixed fruits and granola evenly over the yogurt layer. You can also add optional toppings like shredded coconut, chia seeds, or sliced almonds if desired.
- Gently press the fruits and granola into the yogurt to ensure they stick.
- Place the baking sheet in the freezer and freeze for at least 2-3 hours, or until the yogurt bark is completely frozen and firm.
- Once frozen, remove the bark from the freezer and break it into pieces using your hands or a knife.
- Serve immediately or store the frozen yogurt bark in an airtight container in the freezer.
Nutrition Facts
- Calories: 130 kcal
- Total Fat: 4g
- Saturated Fat: 1g
- Trans Fat: 0g
- Cholesterol: 5mg
- Sodium: 35mg
- Total Carbohydrates: 20g
- Dietary Fiber: 1g
- Sugars: 16g
- Protein: 6g
