Vegan Caesar Salad Pasta - DrNewMed Healthy Recipes for Healthy Eating

This Vegan Caesar Salad has all of the tanginess and creaminess of a typical Caesar salad, but it’s all plant-based. Fresh avocado, crispy fried capers, and croutons on top.

Ingredients

For the dressing

1/2 cup raw almonds, soaked in water for at least 2 hours or overnight
1/4 cup water (adjust for desired consistency)
2 tablespoons lemon juice
2 tablespoons nutritional yeast
1 tablespoon Dijon mustard
1 clove garlic
1 teaspoon capers (optional)
Salt and pepper to taste

For the pasta and salad

8 ounces (about 225g) whole wheat or gluten-free pasta (your choice)
2 cups chopped Romaine lettuce
1 cup cherry tomatoes, halved
1/4 cup sliced black olives
2 tablespoons chopped fresh parsley
2 tablespoons vegan Parmesan cheese (optional, for garnish)

Instructions

Cook the pasta according to the package instructions until it’s al dente. Drain and set aside.
In a blender or food processor, combine all the dressing ingredients: soaked cashews, water, lemon juice, nutritional yeast, Dijon mustard, garlic, capers (if using), salt, and pepper. Blend until you achieve a smooth and creamy consistency. If the dressing is too thick, you can add a little more water to reach your desired consistency. Adjust the seasoning to taste.
In a large mixing bowl, combine the cooked pasta, chopped Romaine lettuce, halved cherry tomatoes, sliced black olives, and chopped parsley.
Pour the vegan Caesar dressing over the pasta and salad ingredients. Toss everything together until well coated with the dressing.
If desired, sprinkle some vegan Parmesan cheese on top for added flavor.
Serve the Vegan Caesar Salad Pasta immediately and enjoy!