Skip to content
dnm logo

DrNewMed Healthy Recipes for Healthy Eating

  • Health Conditions
    • Chronic Conditions
    • Diabetes-friendly Recipes
    • Healthy Low-cholesterol Recipes
    • Heart-healthy Recipes
    • Weight loss Recipes
    • Recipes for Allergies
  • All Recipes
    • 15- Minutes Prep Recipes
    • By Ingredient Recipes
      • Vegetable Recipes
        • Roasted Root Vegetables
        • Pumpkin Butter
        • Creamy Mushroom Artichoke Pasta
      • Beans & Legumes
        • Brothy Beans on Garlic Toast
        • Mole Black Beans
        • Lentil Chili
      • Fruit Recipes
        • Fresh Fruit Muesli
        • Tandoori Fruit Chaat
        • Lentil Pomegranate Salad
      • Whole Grain Recipes
        • Bean Burgers with Spicy Guacamole
        • Smoked Turkey, Kale & Rice Bake
        • Vegetarian Quinoa & Squash Casserole
      • Egg Recipes
        • Moroccan Eggs with Harissa Yogurt
        • Quick & Easy Egg Bites
    • By Season Recipes
      • Fall Recipes
      • Winter Recipes
      • Summer Recipes
      • Spring Recipes
    • By Diet Recipes
      • Gluten-Free
      • Vegan Recipes
      • Vegetarian Recipes
      • Clean-eating Recipes
      • Low-carb
      • Low-fat
    • By Region Recipes
      • Asian Recipes
      • Indian Recipes
      • Italian Recipes
      • South American Recipes
      • Chinese Recipes
  • Vegan Recipes
  • Meal Type
    • Breakfast & Brunch
      • Shakshuka Recipe
      • Tuscan Farmers Breakfast
    • Lunch Ideas
      • Soba Noodle Salad
    • Comfort Food Recipes
    • Salad Recipes
    • Side Dishes
    • Soups & Stews
    • Appetizers
    • Desserts
    • Dinner Ideas
    • Drinks, Smoothies & Cocktails!
    • Sandwiches & Wraps
  • Weekly Menu
  • Contact
  • Toggle search form

Vegan Tzatziki

Posted on April 20, 2023April 20, 2023 By Admin No Comments on Vegan Tzatziki

Any summer dinner will be made more vibrant by this recipe for fresh tzatziki! It tastes great on pita, grilled vegetables, sandwiches, and more! Rich, creamy, and full of fresh herbs!

Ingredients:

  • 1 cup unsweetened vegan yogurt
  • 1/2 cup grated cucumber (about 1/2 a medium cucumber)
  • 1 clove garlic, minced
  • 1 tablespoon lemon juice
  • 1 tablespoon chopped fresh dill
  • Salt and black pepper, to taste

Instructions:

  1. Begin by grating the cucumber and squeezing out the excess moisture. You can use a paper towel or a clean dish towel to do this.
  2. In a mixing bowl, combine the grated cucumber, minced garlic, lemon juice, chopped dill, and vegan yogurt. Mix well.
  3. Season with salt and black pepper, to taste.
  4. Chill the tzatziki in the refrigerator for at least 30 minutes before serving.

Nutrition Facts (per serving):

  • Calories: 41
  • Fat: 1g
  • Saturated Fat: 0g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 41mg
  • Potassium: 130mg
  • Carbohydrates: 5g
  • Fiber: 0g
  • Sugar: 3g
  • Protein: 3g
Soups & Stews Tags:fiber-rich, glutenfree, ketogenic, vegan

Post navigation

Previous Post: Vegan Homemade Nachos
Next Post: Tortilla De Patatas

More Related Articles

Creamy Spiced Carrot And Lentil Soup Soups & Stews
Vegetable Sweet Pea Soup Soups & Stews
Turmeric Coconut Soup With Rice Noodles Soups & Stews
Vegan Potato Soup With Smoked Tofu Soups & Stews
Lentil Soup 15- Minutes Prep Recipes
Vegan Tortellini Soup Soups & Stews

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Categories

Copyright © 2023 DrNewMed.

Powered by PressBook Blog WordPress theme