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Vegan Flatbread Mini Pizza with Figs and Balsamic Onions

Posted on June 14, 2023June 14, 2023 By Admin No Comments on Vegan Flatbread Mini Pizza with Figs and Balsamic Onions

This flavorful, quick-to-make fig caramelised onion pizza is made with fresh ingredients. You’ll adore this flavorful pizza and constantly want some! We have the ideal pizza recipe that captures all that flavour, whether you think of it as the end of summer or the start of autumn right now!

Ingredients

  • 4 small vegan flatbreads or pitas
  • 1 cup balsamic onions (see below for instructions)
  • 1 cup sliced fresh figs
  • 1 cup vegan cheese, grated (optional)
  • Fresh basil leaves, for garnish
  • Salt and pepper, to taste

For the balsamic onions:

  • 2 large red onions, thinly sliced
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper, to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. To make the balsamic onions, heat olive oil in a pan over medium heat. Add the sliced onions and cook until they start to soften and caramelize, about 10-15 minutes. Stir occasionally to prevent burning.
  3. Reduce the heat to low and add balsamic vinegar, salt, and pepper to the pan. Cook for an additional 5 minutes until the onions are coated in the balsamic glaze. Remove from heat and set aside.
  4. Place the flatbreads or pitas on a baking sheet. If desired, lightly brush them with olive oil for extra crispiness.
  5. Spread a layer of balsamic onions on each flatbread. Top with sliced figs and sprinkle vegan cheese, if using.
  6. Season with salt and pepper to taste. Place the baking sheet in the preheated oven and bake for 10-12 minutes, or until the flatbreads are crispy and the cheese is melted (if using).
  7. Remove from the oven and let them cool slightly. Garnish with fresh basil leaves.
  8. Serve the vegan flatbread mini pizzas warm as an appetizer or main dish.

Nutrition facts

  • Calories:190
  • Fat: 4g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 4g
  • Sodium: 100mg
Sandwiches & Wraps Tags:Balsamic Onions, fiber-rich, Figs, Flatbread Mini Pizza, lowcalorie, vegan

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