Skip to content
dnm logo

DrNewMed Healthy Recipes for Healthy Eating

  • Health Conditions
    • Chronic Conditions
    • Diabetes-friendly Recipes
    • Healthy Low-cholesterol Recipes
    • Heart-healthy Recipes
    • Weight loss Recipes
    • Recipes for Allergies
  • All Recipes
    • 15- Minutes Prep Recipes
    • By Ingredient Recipes
      • Vegetable Recipes
        • Roasted Root Vegetables
        • Pumpkin Butter
        • Creamy Mushroom Artichoke Pasta
      • Beans & Legumes
        • Brothy Beans on Garlic Toast
        • Mole Black Beans
        • Lentil Chili
      • Fruit Recipes
        • Fresh Fruit Muesli
        • Tandoori Fruit Chaat
        • Lentil Pomegranate Salad
      • Whole Grain Recipes
        • Bean Burgers with Spicy Guacamole
        • Smoked Turkey, Kale & Rice Bake
        • Vegetarian Quinoa & Squash Casserole
      • Egg Recipes
        • Moroccan Eggs with Harissa Yogurt
        • Quick & Easy Egg Bites
    • By Season Recipes
      • Fall Recipes
      • Winter Recipes
      • Summer Recipes
      • Spring Recipes
    • By Diet Recipes
      • Gluten-Free
      • Vegan Recipes
      • Vegetarian Recipes
      • Clean-eating Recipes
      • Low-carb
      • Low-fat
    • By Region Recipes
      • Asian Recipes
      • Indian Recipes
      • Italian Recipes
      • South American Recipes
      • Chinese Recipes
  • Vegan Recipes
  • Meal Type
    • Breakfast & Brunch
      • Shakshuka Recipe
      • Tuscan Farmers Breakfast
    • Lunch Ideas
      • Soba Noodle Salad
    • Comfort Food Recipes
    • Salad Recipes
    • Side Dishes
    • Soups & Stews
    • Appetizers
    • Desserts
    • Dinner Ideas
    • Drinks, Smoothies & Cocktails!
    • Sandwiches & Wraps
  • Weekly Menu
  • Contact
  • Toggle search form

Vegan Cream Cheese Bagels

Posted on June 22, 2023June 22, 2023 By Admin No Comments on Vegan Cream Cheese Bagels

You will never have better vegan cream cheese than this!  No one will ever suspect that you cooked the rich, creamy, and cheesy dish yourself!  You can make whatever flavour of cream cheese you want in less than 5 minutes with just a few basic ingredients.  Use it as cream cheese icing, a dip, a topping for vegan cheesecake that doesn’t require baking, or spread it on bagels!

Ingredients

  • 4 vegan bagels
  • 1 cup raw cashews, soaked in water for 4-6 hours and drained
  • 2 tablespoons lemon juice
  • 2 tablespoons nutritional yeast
  • 1 clove garlic
  • 1/2 teaspoon onion powder
  • Salt to taste
  • Water (for desired consistency)
  • Optional toppings: sliced tomatoes, cucumber, red onion, fresh herbs, etc.

Instructions

  1. In a high-speed blender or food processor, combine the soaked and drained cashews, lemon juice, nutritional yeast, garlic, onion powder, and a pinch of salt.
  2. Blend until smooth and creamy, adding water as needed to achieve your desired consistency. The amount of water required may vary.
  3. Taste the cream cheese and adjust the lemon juice, salt, or other seasonings to suit your preferences.
  4. Slice the bagels in half horizontally.
  5. Spread a generous amount of the vegan cream cheese on each bagel half.
  6. Add your desired toppings such as sliced tomatoes, cucumber, red onion, or fresh herbs.
  7. Serve and enjoy!

Nutrition Facts

  • Serving size: 1 bagel with cream cheese
  • Calories: 300
  • Total fat: 12g
  • Saturated fat: 2g
  • Carbohydrates: 41g
  • Fiber: 5g
  • Protein: 10g
Sandwiches & Wraps Tags:Cheese Bagels, highprotein, lowcalorie, lowfat

Post navigation

Previous Post: Vegan Spreads Made From Sunflower Seeds
Next Post: Vegan Spring Pizza With Green Pesto

More Related Articles

Vegan Avocados Burgers Sandwiches & Wraps
Vegan Fish Sandwich with Homemade Fish Sticks Sandwiches & Wraps
Vegan Mushroom Crostini Sandwiches & Wraps
Stuffed Zucchini With Vegan Minced Meat Sandwiches & Wraps
Vegan Broccoli Rabe Sandwich Sandwiches & Wraps
Vegan Mushroom and Mozzarella Patties Sandwiches & Wraps

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Categories

Copyright © 2023 DrNewMed.

Powered by PressBook Blog WordPress theme