This recipe for easy summer rolls is fantastic as an appetiser or even a dinner because it is packed with veggies. You can prepare your meals the previous evening and eat them for lunch the next day. Ingredients: For the dipping sauce: Instructions: Nutrition facts (per serving, based on 8 servings):
These spicy tofu burritos are easy to prepare, taste-adaptable, and fantastic for quick weeknight meals and meal-prepping! keep a large quantity of these in freezer to bake for incredibly quick (and healthy!) meals. Ingredients: Instructions: Nutrition Facts Per Serving: Protein: 19g
This vegan, gluten-free, one-serving cinnamon roll is a game changer. There’s no need for yeast, waiting, or a microwave! Ingredients: Instructions: Nutrition Facts (approximate, based on using whole milk):
Get the kids involved in the preparation of this easy, healthy meal and you can be sure that everyone will have empty plates. Ingredients: Instructions: Nutrition Facts:
Wraps made with curried tofu are delectable, simple to prepare, vegan, and gluten-free. These wraps are made with marinated and fried crispy tofu and fresh vegetables. They are great for snacks, lunch, or brunch. Ingredients: Instructions: Nutrition Facts:
These flavorful, filling, and filling vegan cabbage rolls in tomato sauce are hearty. You can eat them alone, with mashed potatoes or toast as a side dish. Ingredients: Instructions: Nutrition Facts (per serving – 2 cabbage rolls):
A quick and simple falafel dish using lentils rather of chickpeas is called lentil falafel. This recipe for lentil falafel, which can be air-fried or baked, is bursting with wonderful savoury flavour. Wrap in a sandwich with fresh veggies and dip in tangy tahini dressing before grilling to perfection. Ingredients: Instructions: Nutrition Facts: Per serving…
An egg-less omelet? Stuffed with peppers, onions, tomatoes, mushrooms and kale? It can be done! Kick back and enjoy a weekend brunch that is both healthful and delicious. Ingredients FOR THE OMELET BATTER: FOR THE VEGETABLES: Instructions: In a small bowl, whisk together the omelet batter ingredients. Add an additional 1-2 tablespoons of non-dairy milk…
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Thinly sliced zucchini stands in for pasta in this garden-fresh dish that is bursting with flavor.Zucchini noodles or zoodles are light, tasty and can be served with all kinds of healthful toppings. Ingredients: Instructions: Use a julienne peeler (or spiral slicer or regular vegetable peeler) to make long, thin strips of zucchini, and arrange on…
These delicious chocolate truffles are a festive treat. With just a few simple, wholesome ingredients you can create a dessert that is guaranteed to impress! Ingredients: Instructions: Add dates, almond butter, cocoa powder and chia seeds to a food processor and blend until very well combined.Remove from food processor and form into balls. Roll balls in cocoa powder,…
