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Pasta with Poblano-Cilantro Sauce

Posted on April 12, 2023April 18, 2023 By Admin No Comments on Pasta with Poblano-Cilantro Sauce

Here is a simple spaghetti recipe that uses fresh cilantro and poblano chilli peppers to create flavorful, vibrant flavours. Perfect for a backyard barbecue, picnic, or outdoor potluck.

Ingredients:

For the pasta
  • 1 pound pasta
  • Salt to taste
  • 1 cup steamed broccoli florets
  • 1/2 cup cherry tomatoes halved
  • Vegan feta cubed (for garnish), optional
  • 1 cup poblano sauce recipe below
For the poblano sauce
  • 2 poblano peppers slit into halves, stems and seeds cored
  • 1/4 cup fresh cilantro
  • 1 scallion ends trimmed
  • 3 cloves garlic
  • About 1/4 teaspoon salt or to taste
  • Extra virgin olive oil as needed
  • 1/3 cup vegan feta
  • 1/2 Tbsp fresh lemon juice

Instructions:

Directions for the poblano sauce
  • Heat a cast iron skillet to medium.
  • Add about a tsp of olive oil and place the poblano peppers on the skillet, skin side down.
  • Add the scallions to the skillet, increase heat, and cook the poblano peppers and the scallion for about 5-6 minutes, until they appear charred.
  • Add the garlic to the skillet and turn off heat.
  • Place them all in a bowl and cover the bowl. Let the peppers rest for 5 minutes and then peel off their skin.
  • In a blender/processor, combine the poblano peppers, scallions, garlic, and salt and blend to a paste.
  • Add the fresh cilantro, and continue to grind until the leaves are crushed into tiny bits.
  • Gently pour some olive oil, working it into the sauce.
  • Add the vegan feta and pulse to combine.
  • Stir in fresh lemon juice.
Directions for the pasta
  • Cook the pasta according to package instructions, reserving about 1/2 cup of the pasta water.
  • Use the sauce to coat the pasta all over, using some pasta water, if needed to thin the sauce.
  • Add the steamed broccoli, tomatoes and cubed vegan feta, if using.

Nutrition Facts:

  • Servings: 4
  • Calories: 407
  • Total Fat: 20g
  • Saturated Fat: 4g
  • Cholesterol: 8mg
  • Sodium: 227mg
  • Total Carbohydrates: 48g
  • Dietary Fiber: 2g
  • Sugars: 2g
  • Protein: 9g
Weight-Loss Recipes Tags:ketogenic, lowcalorie, lowcarb, vegan

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