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Georgian Eggplant Rolls with Walnuts

Posted on August 28, 2023August 28, 2023 By Admin No Comments on Georgian Eggplant Rolls with Walnuts

This vegan appetiser recipe for Georgian Eggplant Rolls with Walnut Filling is deliciously straightforward and healthful. With these walnut packed eggplant rolls, which only require three ingredients, a few thoughtfully chosen spices, and less than an hour of preparation time, vegans may indulge their taste senses.

Ingredients

For the Rolls

  • 2 large eggplants
  • Salt
  • Olive oil

For the Filling

  • 1 cup walnuts, finely chopped
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground coriander
  • 1 teaspoon ground fenugreek (optional)
  • Salt and pepper to taste
  • Fresh herbs (such as cilantro or parsley), chopped

Instructions

  1. Slice the eggplants lengthwise into thin strips. Sprinkle salt over the slices and let them sit for about 15 minutes to release excess moisture. Rinse and pat dry.
  2. Preheat a grill or grill pan over medium-high heat. Brush the eggplant slices with olive oil and grill them for a few minutes on each side until they are soft and have grill marks. Set aside.
  3. In a bowl, mix together the chopped walnuts, onion, garlic, ground coriander, ground fenugreek (if using), salt, and pepper.
  4. Take a grilled eggplant slice and place a spoonful of the walnut filling at one end. Roll the eggplant slice around the filling, creating a roll. Repeat with the remaining eggplant slices and filling.
  5. Arrange the eggplant rolls on a serving plate, seam side down. Sprinkle chopped fresh herbs over the rolls.
  6. You can serve the rolls immediately, or you can let them sit for a little while to allow the flavors to meld.

Nutrition Facts

  • Serving Size: 4 rolls (recipe makes about 8 rolls)
  • Calories: 180
  • Total Fat: 16g
  • Saturated Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 150mg
  • Total Carbohydrates: 9g
  • Dietary Fiber: 4g
  • Sugars: 3g
  • Protein: 4g
Sandwiches & Wraps Tags:Eggplant Rolls, highprotein, lowcalorie, lowfat, vegan

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