Skip to content
dnm logo

DrNewMed Healthy Recipes for Healthy Eating

  • Health Conditions
    • Chronic Conditions
    • Diabetes-friendly Recipes
    • Healthy Low-cholesterol Recipes
    • Heart-healthy Recipes
    • Weight loss Recipes
    • Recipes for Allergies
  • All Recipes
    • 15- Minutes Prep Recipes
    • By Ingredient Recipes
      • Vegetable Recipes
        • Roasted Root Vegetables
        • Pumpkin Butter
        • Creamy Mushroom Artichoke Pasta
      • Beans & Legumes
        • Brothy Beans on Garlic Toast
        • Mole Black Beans
        • Lentil Chili
      • Fruit Recipes
        • Fresh Fruit Muesli
        • Tandoori Fruit Chaat
        • Lentil Pomegranate Salad
      • Whole Grain Recipes
        • Bean Burgers with Spicy Guacamole
        • Smoked Turkey, Kale & Rice Bake
        • Vegetarian Quinoa & Squash Casserole
      • Egg Recipes
        • Moroccan Eggs with Harissa Yogurt
        • Quick & Easy Egg Bites
    • By Season Recipes
      • Fall Recipes
      • Winter Recipes
      • Summer Recipes
      • Spring Recipes
    • By Diet Recipes
      • Gluten-Free
      • Vegan Recipes
      • Vegetarian Recipes
      • Clean-eating Recipes
      • Low-carb
      • Low-fat
    • By Region Recipes
      • Asian Recipes
      • Indian Recipes
      • Italian Recipes
      • South American Recipes
      • Chinese Recipes
  • Vegan Recipes
  • Meal Type
    • Breakfast & Brunch
      • Shakshuka Recipe
      • Tuscan Farmers Breakfast
    • Lunch Ideas
      • Soba Noodle Salad
    • Comfort Food Recipes
    • Salad Recipes
    • Side Dishes
    • Soups & Stews
    • Appetizers
    • Desserts
    • Dinner Ideas
    • Drinks, Smoothies & Cocktails!
    • Sandwiches & Wraps
  • Weekly Menu
  • Contact
  • Toggle search form

Crispy Cucumber Carpaccio with Tahini

Posted on January 17, 2024January 17, 2024 By Admin No Comments on Crispy Cucumber Carpaccio with Tahini

Indulge in a delightful cucumber carpaccio that defies expectations, perfect for any occasion—be it an appetizer, light snack, or a buffet centerpiece. Elevate the humble cucumber with a blend of textures and flavors, turning simplicity into sophistication. This dish, adorned with a special tahini sauce, offers a refreshing, cold, and crunchy experience, making it an ideal choice for those warm summer days. Quick to prepare in just 5 minutes, it boasts a mere 220 calories per generous plate, making it a low-carb, low-sugar, and vegan-friendly treat.

Ingredients:

  • 200g cucumber
  • ½ handful of fresh dill
  • 20g tahini
  • 2-3 tbsp water
  • 1 pinch of salt
  • 20g olives
  • 1 tsp sesame seeds

Instructions:

  1. Wash the cucumber thoroughly and skillfully shave it into paper-thin slices. Alternatively, use a knife, ensuring precision while avoiding any mishaps.
  2. Rinse the fresh dill, pat it dry, and finely chop it. If fresh dill isn’t available, dried herbs can be substituted.
  3. In a jar, concoct the tahini sauce by combining tahini, water, herbs, and a pinch of salt. Adjust the water quantity to achieve the desired drizzle-like texture.
  4. Slice the olives into delicate rounds.
  5. Assemble the carpaccio on a spacious plate: layer the cucumber slices, arrange olives artfully, drizzle the sauce generously, and crown the creation with a sprinkle of sesame seeds.

Nutrition Facts (per serving):

  • Calories: 220 Kcal
  • Protein: 7g
  • Carbohydrates: 11g (Sugar: 5g)
  • Fiber: 1g
  • Fat: 17g (Unsaturated: 15g)
15- Minutes Prep Recipes

Post navigation

Previous Post: Red Wine Apple Cider Fall Sangria
Next Post: Black Bean and Corn Quesadilla

More Related Articles

Spinach Dip Stuffed Mushrooms 15- Minutes Prep Recipes
The Best 15-Minute Broccoli! The Best 15-Minute Broccoli! 15- Minutes Prep Recipes
Vegan Homemade Nachos 15- Minutes Prep Recipes
Lentil Soup 15- Minutes Prep Recipes
Cheesy Roasted Broad Beans 15- Minutes Prep Recipes
Vegetable Stir-Fry 15- Minutes Prep Recipes

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Categories

Copyright © 2023 DrNewMed.

Powered by PressBook Blog WordPress theme