Skip to content
dnm logo

DrNewMed Healthy Recipes for Healthy Eating

  • Health Conditions
    • Chronic Conditions
    • Diabetes-friendly Recipes
    • Healthy Low-cholesterol Recipes
    • Heart-healthy Recipes
    • Weight loss Recipes
    • Recipes for Allergies
  • All Recipes
    • 15- Minutes Prep Recipes
    • By Ingredient Recipes
      • Vegetable Recipes
        • Roasted Root Vegetables
        • Pumpkin Butter
        • Creamy Mushroom Artichoke Pasta
      • Beans & Legumes
        • Brothy Beans on Garlic Toast
        • Mole Black Beans
        • Lentil Chili
      • Fruit Recipes
        • Fresh Fruit Muesli
        • Tandoori Fruit Chaat
        • Lentil Pomegranate Salad
      • Whole Grain Recipes
        • Bean Burgers with Spicy Guacamole
        • Smoked Turkey, Kale & Rice Bake
        • Vegetarian Quinoa & Squash Casserole
      • Egg Recipes
        • Moroccan Eggs with Harissa Yogurt
        • Quick & Easy Egg Bites
    • By Season Recipes
      • Fall Recipes
      • Winter Recipes
      • Summer Recipes
      • Spring Recipes
    • By Diet Recipes
      • Gluten-Free
      • Vegan Recipes
      • Vegetarian Recipes
      • Clean-eating Recipes
      • Low-carb
      • Low-fat
    • By Region Recipes
      • Asian Recipes
      • Indian Recipes
      • Italian Recipes
      • South American Recipes
      • Chinese Recipes
  • Vegan Recipes
  • Meal Type
    • Breakfast & Brunch
      • Shakshuka Recipe
      • Tuscan Farmers Breakfast
    • Lunch Ideas
      • Soba Noodle Salad
    • Comfort Food Recipes
    • Salad Recipes
    • Side Dishes
    • Soups & Stews
    • Appetizers
    • Desserts
    • Dinner Ideas
    • Drinks, Smoothies & Cocktails!
    • Sandwiches & Wraps
  • Weekly Menu
  • Contact
  • Toggle search form

Creamy Simple Mushroom Soup

Posted on June 30, 2023June 30, 2023 By Admin No Comments on Creamy Simple Mushroom Soup

Enjoy this creamy mushroom soup as a meal starter! To make the most delectable appetiser, I combine three different kinds of mushrooms. The mixture becomes delightfully smooth and of restaurant-quality after being pureed.

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 8 ounces cremini mushrooms, sliced
  • 4 ounces shiitake mushrooms, stemmed and sliced
  • 4 ounces oyster mushrooms, roughly chopped
  • 4 cups vegetable broth
  • 1 cup unsweetened almond milk (or any other plant-based milk)
  • 1 tablespoon nutritional yeast (optional)
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until the onion becomes translucent and fragrant.
  2. Add the sliced cremini mushrooms, shiitake mushrooms, and oyster mushrooms to the pot. Cook for about 8-10 minutes, or until the mushrooms have softened and released their moisture.
  3. Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low and let it simmer for about 15 minutes to allow the flavors to meld together.
  4. Use an immersion blender or transfer the soup to a blender (in batches if necessary) to puree until smooth. If using a blender, be careful when blending hot liquids and work in batches if needed.
  5. Return the blended soup to the pot and stir in the almond milk. Add nutritional yeast if desired for extra flavor.
  6. Season with salt and pepper to taste. Simmer the soup for another 5 minutes to heat it through.
  7. Serve the mushroom soup hot, garnished with freshly chopped parsley.

Nutrition Facts

  • Calories: 118
  • Fat: 6g
  • Saturated Fat: 1g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Sugar: 5g
  • Protein: 4g
  • Sodium: 738mg
Soups & Stews Tags:lowfat, meal starte, Mushroom Soup, nutritionfood, sugarfree, vegan

Post navigation

Previous Post: Vegan Chocolates Filled With Almond Cream And Jam
Next Post: Vegan Meringue

More Related Articles

Vegan Rice Noodle Soup Soups & Stews
Lentil Soup 15- Minutes Prep Recipes
Beetroot Gazpacho Dips and Spreads
Broccoli Cheddar Soup Soups & Stews
Vegetable Sweet Pea Soup Soups & Stews
Turmeric Coconut Soup With Rice Noodles Soups & Stews

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Categories

Copyright © 2023 DrNewMed.

Powered by PressBook Blog WordPress theme