This recipe is high in healthy fats from the walnuts and olive oil, which can support brain health. Broccoli is also a great source of vitamin K, which can improve cognitive function, and dietary fiber, which can support gut health. The raisins and honey add a touch of sweetness without adding refined sugar. Ingredients: Instructions:…
Ingredients: Instructions: 1. In a small bowl, whisk together the red wine vinegar, Dijon mustard, olive oil, herbs, sea salt and pepper to make the dressing. 2. Place the salad greens in a large bowl and top with chickpeas/garbanzo beans and chopped vegetables. Drizzle the dressing over the top of the salad, taste, and add…
Looking for something healthful to serve to friends and family? These quesadillas are a real crowd pleaser and they’re also easy to make! Ingredients: Instructions: Nutrition Facts (per serving, based on 4 servings): Protein: 19g
It takes little time to prepare these Roasted Vegetable and Black Bean Tacos. The ideal dinner to prepare on the weekends, this meal comes together in only 40 minutes. Ingredients: Instructions: Nutrition Facts (per serving of 2 tacos):
These flavorful, filling, and filling vegan cabbage rolls in tomato sauce are hearty. You can eat them alone, with mashed potatoes or toast as a side dish. Ingredients: Instructions: Nutrition Facts (per serving – 2 cabbage rolls):
