Bean pastas are a great alternative way to get your daily serving of beans. In this flavor-packed dish, bean pasta and Asian vegetables are combined with a sauce made with coconut, lemon grass and ginger. Ingredients Instructions: Add water and 1 cup of the shredded coconut to a high-powered blender and blend on high until…
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Put a creamy, rich mushroom stroganoff on the menu. It’s a delicious way to get your daily dose of mushrooms! Ingredients For the white sauce: 16 ounces unsweetened, unflavored almond-based yogurt Instructions: Water saute the carrots, onion, celery and caraway seed until vegetables begin to soften, about 10 minutes. Add the mushrooms and water and…
These burgers have a terrific “meaty” texture and flavor thanks to the black beans, tempeh, and mushrooms. Enjoy them with tons of nutritious toppings, such as lettuce, tomato, red onion, and avocado. Ingredients Instructions:
Harissa pasta is a spicy and flavorful pasta dish that incorporates the North African spice paste called harissa. Here’s a recipe for making harissa pasta: Ingredients: Directions: Nutrition Facts:
Description: Soy sauce noodles with cabbage and fried egg is a delicious and easy-to-make Asian-inspired dish. Here is a simple recipe that serves two people: Ingredients: Instructions: Nutrition Facts:
Description Hearts of palm are used in place of fish in this vegan ceviche, along with conventional Mexican ceviche components including tomato, cilantro, jalapenos, lime juice, and avocado. It is a quick and simple meal that can be prepared in no time! Serve it in lettuce cups, with chips, or on little tostadas! Ingredients Instructions…
Description Fresh nettle juice is a vivacious spring tonic that is rich in vitamins, minerals, and phytonutrients. Your incredibly nutritious green juice may be made in a matter of minutes with just a few simple components. Ingredients Instructions Nutrition
This refreshing tomato-peach gazpacho dish combines sweet heirloom tomatoes with juicy summer peaches. It’s a pretty easy dish that only requires a short amount of hands-on time before chilling in the refrigerator. Ingredients Instructions Notes Nutrition
