Vegan
A rich, velvety, and satisfying dish packed with protein and flavor—perfect for a cozy meal or a hearty side! Ingredients For the Butter Beans: For the Creamy Sauce: For Serving: Instructions Tips: Nutritional Information (per serving): A creamy, garlicky, and protein-packed dish—simple, satisfying, and perfect for any time of day!
Flavor-packed vegan tacos featuring roasted sweet potatoes, black beans, and a zesty lime crema. Ingredients:Taco Base:• 6 small corn or flour tortillas Filling:• 2 medium sweet potatoes, peeled and cubed• 1 tbsp olive oil• 1 tsp chili powder• 1/2 tsp cumin• 1/2 tsp smoked paprika• Salt and pepper to taste• 1 cup cooked black beans•…
Elevate your mealtime with the Spicy Chickpea and Vegetable Stir-Fry with Peanut Sauce—a vegan-friendly dish that harmoniously combines the protein-packed goodness of chickpeas, the creaminess of avocado, and a burst of fresh vegetables. This flavorful stir-fry not only offers a quick and satisfying meal option but also delivers a nutrient-rich experience that will leave your…
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Any time of the year, Camembert makes a delicious appetiser. Additionally, it’s the ideal starter dish for the holiday season! It’s quite simple to make, just takes 15 minutes from beginning to end, and tastes absolutely amazing! Ingredients Instructions Nutrition facts (per serving)
The best egg dish is undoubtedly an omelette. Bang, done! Eggs, milk, vegetables, onions, and seasonings. There are a number of alternatives, though, if you wish to cook an omelette without eggs. It is obvious that Kala Namak, an indian sulphur salt with an eerie egg flavour, should not be absent. However, the issue of…
Kimchijeon are pancakes that have kimchi in them, and as such, they rank quite highly on my scale of pancakes. Since fish sauce is typically used to make kimchi, you should confirm that the prepared kimchi you buy at the store is indeed vegan. Making your own is even simpler because you’ll have a supply…
The recipe for smashed pea toast is incredibly simple, healthful, and flavorful. For breakfast or as a sophisticated starter, spread it on bread with sprouts! Ingredients: Instructions: Nutrition facts per serving (recipe makes 2 servings):
This smoothie is packed with immunity-boosting cruciferous greens, sprouts, berries, walnuts, and seeds. Make it a part of your morning routine. Ingredients Instructions: Blend ingredients in a high-powered blender until smooth. Note: If you don’t have sprouts you can leave them out; if you don’t have beet or carrot juice, you can substitute half a…
Need something easy to serve for dinner? Everyone loves these wraps! And they offer a powerful cruciferous crunch from shredded red cabbage tossed with a pumpkin seed dressing. Ingredients Instructions: In a high-powered blender, blend pumpkin seeds to a fine powder. Add vinegar, non-dairy milk and raisins and process until smooth. Combine cabbage, carrot and…
Serves 1This recipe might look a little funny, but it tastes great, and is a good way to get a protein and veggie packed breakfast! Ingredients:• 2 eggs• 1 C fresh spinach or baby kale, rinsed and dried• 1 small clove garlic• 1⁄2 tsp sea salt• 1 TB olive or avocado oil Directions:
