Description
Black bean salad is a delicious side dish that has a variety of tastes and textures. It feels like a vegetable lover’s paradise with fresh avocados, red peppers, maize, and jalapenos. A quick salad that makes the ideal entrée side dish!
Ingredients
- 2 cans black beans drained and rinsed
- 1 1/2 cups corn kernels fresh, frozen or canned
- 1/4 cup red onion minced
- 1 red bell pepper diced
- 1 avocado peeled, pit removed and diced
- 1 jalapeno ribs and seeds removed, then minced
- 1/3 cup cilantro leaves chopped
- 1/3 cup olive oil
- 1/4 cup lime juice
- 2 teaspoons honey
- 1 teaspoon chili powder
- 1 teaspoon cumin
- salt and pepper to taste
Instructions
- Place the black beans, corn, red onion, red bell pepper, avocado and jalapeno in a large bowl.
- In a small bowl, whisk together the cilantro, olive oil, lime juice, honey, chili powder, cumin and salt and pepper.
- Pour the dressing over the beans and vegetables and toss gently to coat. Serve.
Nutrition
- Calories: 223kcal
- Carbohydrates: 34g
- Protein: 9g
- Fat: 13g
- Saturated Fat: 2g
- Sodium: 87mg
- Potassium: 590mg
- Fiber: 10g
- Sugar: 4g
- Vitamin A: 870IU
- Vitamin C: 35.9mg
- Calcium: 30mg
- Iron: 2.6mg
