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Breakfast Toasts with Vegan Ricotta and Baked Strawberries

Posted on June 2, 2023May 28, 2025 By Admin No Comments on Breakfast Toasts with Vegan Ricotta and Baked Strawberries

Your preferred gluten-free bread topped with vegan ricotta cheese, roasted strawberries, fresh basil, and honey! The ideal balance of sweet and savoury for a quick, ideal breakfast!

Ingredients

  • 4 slices of whole grain bread
  • 1 cup of strawberries, hulled and sliced
  • 1 tablespoon of maple syrup
  • 1 cup of raw cashews, soaked in water for at least 2 hours
  • 2 tablespoons of lemon juice
  • 2 tablespoons of nutritional yeast
  • 1 tablespoon of olive oil
  • 1 clove of garlic, minced
  • Salt and pepper to taste

Instructions

  1. Drain the soaked cashews and rinse them under cold water.
  2. Place the cashews in a blender or food processor along with the lemon juice, nutritional yeast, olive oil, minced garlic, salt, and pepper.
  3. Blend until smooth and creamy, adding a little water if needed to achieve the desired consistency.
  4. Taste and adjust seasonings as desired.

For the baked strawberries:

  1. Preheat your oven to 350°F (175°C).
  2. Place the sliced strawberries in a baking dish and drizzle them with maple syrup.
  3. Toss the strawberries gently to coat them evenly.
  4. Bake for about 15-20 minutes, or until the strawberries are soft and slightly caramelized.

To assemble:

  1. Toast the slices of whole grain bread.
  2. Spread a generous amount of the vegan ricotta on each slice.
  3. Top with the baked strawberries.

Nutrition Facts

  • Calories: 350-400 calories (may vary depending on bread used and amount of vegan ricotta and strawberries)
  • Protein: 10-12 grams
  • Fat: 20-25 grams
  • Carbohydrates: 30-35 grams
  • Fiber: 5-7 grams
  • Sugar: 8-10 grams
  • Sodium: 200-300 milligrams
Dessert Tags:fiber-rich, glutenfree, highprotein, ketogenic, sugarfree

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