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Broccoli Cheddar Soup

Posted on April 19, 2023April 19, 2023 By Admin No Comments on Broccoli Cheddar Soup

Carrots, broccoli, garlic, and cheese are all packed into a healthy broccoli cheddar soup. This quick and inexpensive soup can be made in in 30 minutes and is far superior to Panera’s broccoli cheddar soup.

Ingredients:

  • 4 tablespoons unsalted butter
  • 1 medium onion, chopped
  • 1/4 cup all-purpose flour
  • 2 cups vegetable broth
  • 4 cups broccoli florets, chopped
  • 1 large carrot, grated
  • 2 cups shredded cheddar cheese
  • Salt and pepper to taste

Instructions:

  1. Melt the butter in a large pot over medium heat. Add the chopped onion and sauté until soft and translucent, about 5 minutes.
  2. Add the flour and stir to form a roux. Cook for 1-2 minutes, stirring constantly.
  3. Gradually add the vegetable broth, whisking constantly to prevent lumps from forming.
  4. Add the broccoli florets and grated carrot. Bring the mixture to a simmer and cook until the broccoli is tender, about 10-15 minutes.
  5. Use an immersion blender to puree the soup until smooth. Alternatively, transfer the soup to a blender and puree in batches, being careful not to fill the blender too full and to hold the lid down tightly.
  6. Stir in the shredded cheddar cheese until melted and well combined. Season with salt and pepper to taste.

Nutrition Facts:

  • Servings: 6
  • Calories: 437
  • Total Fat: 33g
  • Saturated Fat: 21g
  • \Cholesterol: 103mg
  • Sodium: 496mg
  • Total Carbohydrate: 19g
  • Dietary Fiber: 3g
  • Sugar: 7g
  • Protein: 17g
Soups & Stews Tags:ketogenic, lowcarb, lowfat, vegan

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