Skip to content
dnm logo

DrNewMed Healthy Recipes for Healthy Eating

  • Health Conditions
    • Chronic Conditions
    • Diabetes-friendly Recipes
    • Healthy Low-cholesterol Recipes
    • Heart-healthy Recipes
    • Weight loss Recipes
    • Recipes for Allergies
  • All Recipes
    • 15- Minutes Prep Recipes
    • By Ingredient Recipes
      • Vegetable Recipes
        • Roasted Root Vegetables
        • Pumpkin Butter
        • Creamy Mushroom Artichoke Pasta
      • Beans & Legumes
        • Brothy Beans on Garlic Toast
        • Mole Black Beans
        • Lentil Chili
      • Fruit Recipes
        • Fresh Fruit Muesli
        • Tandoori Fruit Chaat
        • Lentil Pomegranate Salad
      • Whole Grain Recipes
        • Bean Burgers with Spicy Guacamole
        • Smoked Turkey, Kale & Rice Bake
        • Vegetarian Quinoa & Squash Casserole
      • Egg Recipes
        • Moroccan Eggs with Harissa Yogurt
        • Quick & Easy Egg Bites
    • By Season Recipes
      • Fall Recipes
      • Winter Recipes
      • Summer Recipes
      • Spring Recipes
    • By Diet Recipes
      • Gluten-Free
      • Vegan Recipes
      • Vegetarian Recipes
      • Clean-eating Recipes
      • Low-carb
      • Low-fat
    • By Region Recipes
      • Asian Recipes
      • Indian Recipes
      • Italian Recipes
      • South American Recipes
      • Chinese Recipes
  • Vegan Recipes
  • Meal Type
    • Breakfast & Brunch
      • Shakshuka Recipe
      • Tuscan Farmers Breakfast
    • Lunch Ideas
      • Soba Noodle Salad
    • Comfort Food Recipes
    • Salad Recipes
    • Side Dishes
    • Soups & Stews
    • Appetizers
    • Desserts
    • Dinner Ideas
    • Drinks, Smoothies & Cocktails!
    • Sandwiches & Wraps
  • Weekly Menu
  • Contact
  • Toggle search form

Vegan Mini Pies With Artichoke & Spinach

Posted on May 25, 2023May 25, 2023 By Admin No Comments on Vegan Mini Pies With Artichoke & Spinach

In fact, it’s typical for people to picture large pies filled with luscious apples or cherries when they hear the word “pies”. but not with us! We use savoury fillings to fill our pies. Additionally, rather than using the traditional pie tin, we bake our pies in muffin tins, allowing you to transport the mini-pies and consume them in just two simple steps in the next park.

Ingredients

For the crust

  • 1 ½ cups all-purpose flour
  • ¼ cup vegan butter, chilled and cubed
  • ¼ cup cold water
  • ½ teaspoon salt

For the filling

  • 1 cup artichoke hearts, chopped
  • 2 cups fresh spinach, chopped
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • ½ cup vegan cream cheese
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine the flour and salt. Add the chilled vegan butter and use a pastry cutter or your hands to cut the butter into the flour until the mixture resembles coarse crumbs.
  3. Gradually add cold water to the mixture, a little at a time, and mix until the dough comes together. Form the dough into a ball, wrap it in plastic wrap, and refrigerate for 30 minutes.
  4. In a skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic and sauté until translucent.
  5. Add the chopped artichoke hearts and spinach to the skillet and cook for a few minutes until the spinach wilts. Season with salt and pepper to taste. Remove from heat and let the mixture cool slightly.
  6. Take the chilled dough out of the refrigerator and roll it out on a lightly floured surface to about 1/8 inch thickness. Use a round cookie cutter or a glass to cut out circles that will fit into your mini-pie molds.
  7. Press each dough circle into a mini-pie mold, making sure to cover the bottom and sides.
  8. Fill each mini-pie with a spoonful of the artichoke and spinach mixture. Top each pie with a dollop of vegan cream cheese.
  9. Bake in the preheated oven for about 20 minutes or until the crust turns golden brown.
  10. Remove from the oven and let the mini-pies cool for a few minutes before serving.

Nutrition Facts

  • Calories: 280
  • Total Fat: 14g
  • Saturated Fat: 4g
  • Sodium: 380mg
  • Carbohydrates: 32g
  • Fiber: 4g
  • Sugar: 2g
  • Protein: 6g
Easter Recipes Tags:ketogenic, lowcalorie, lowfat

Post navigation

Previous Post: Vegan Burger With Black Bean Patty & Cranberries
Next Post: Vegan Almond Pancakes With Homemade Lemon Curd

More Related Articles

Easter Tartlets with Vegan Eggnog Easter Recipes
Vegan Homemade Spoon Eggs Dessert
Orange Easter Bread With Raisins Cake Cookies
Easter Pancakes Cake Cookies
Vegan Eggnog Cake With Hazelnut Base Cake Cookies

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Categories

Copyright © 2023 DrNewMed.

Powered by PressBook Blog WordPress theme