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Vegan Meringue

Posted on June 30, 2023June 30, 2023 By Admin No Comments on Vegan Meringue

These egg- and dairy-free vegan meringue cookies are a unique take on traditional meringue. This is a failsafe dessert that will impress without the need for egg whites.

Ingredients

  • 1/2 cup aquafaba (liquid from a can of chickpeas)
  • 1/2 cup granulated sugar
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon cream of tartar (optional)

Instructions

  1. Preheat your oven to 200°F (95°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, pour in the aquafaba. Using an electric mixer or a stand mixer, whisk the aquafaba on medium-high speed until it becomes frothy and foamy.
  3. Add the cream of tartar (if using) to the aquafaba and continue to whisk on medium-high speed until soft peaks form. Soft peaks are achieved when the mixture holds its shape but the peaks fold over when the whisk is lifted.
  4. Gradually add the granulated sugar to the aquafaba, about one tablespoon at a time, while continuing to whisk. Make sure each addition is well incorporated before adding more sugar.
  5. Continue whisking until stiff peaks form. Stiff peaks are achieved when the mixture holds its shape and the peaks stand upright when the whisk is lifted.
  6. Gently fold in the vanilla extract until evenly incorporated.
  7. Spoon or pipe the meringue mixture onto the prepared baking sheet, forming individual meringue cookies or shapes.
  8. Place the baking sheet in the preheated oven and bake for approximately 1.5 to 2 hours, or until the meringues are crisp and dry. The baking time may vary, so keep an eye on them to prevent burning.
  9. Once done, turn off the oven and leave the meringues in the oven to cool completely. This helps them dry out and retain their shape.
  10. Once cooled, the vegan meringues are ready to be enjoyed!

Nutrition Facts

  • Calories: 41
  • Fat: 0g
  • Saturated Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Sugar: 10g
  • Protein: 0g
  • Sodium: 9mg
Cake Cookies, Dessert Tags:Dessert, ketogenic, meringue cookies, sugarfree, traditional meringue

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