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Vegan Broccoli Soup

Posted on May 15, 2023May 15, 2023 By Admin No Comments on Vegan Broccoli Soup

This vegan broccoli soup is really creamy and delectable and contains a tonne of nutritious broccoli. It has a tasty Mexican flair because to the corn and jalapeno seasoning.

Ingredients

  • 1 head of broccoli, chopped
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 4 cups vegetable broth
  • 1 cup unsweetened almond milk
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onion and garlic and sauté for 2-3 minutes, until the onion is translucent.
  3. Add the chopped broccoli and sauté for an additional 2-3 minutes.
  4. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 15-20 minutes, until the broccoli is tender.
  5. Use an immersion blender or transfer the soup to a blender and blend until smooth.
  6. Stir in the almond milk and season with salt and pepper to taste.
  7. Serve hot and enjoy!

Nutrition Facts

  • Calories: 103
  • Fat: 4.6g
  • Saturated Fat: 0.6g
  • Carbohydrates: 12.5g
  • Fiber: 4.4g
  • Sugar: 4.3g
  • Protein: 4.2g
  • Sodium: 850mg
Soups & Stews Tags:glutenfree, highprotein, lowcarb, nutritionfood

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