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Roasted Vegetable & Black Bean Tacos

Roasted Vegetable & Black Bean Tacos

Posted on March 30, 2023March 30, 2023 By Admin No Comments on Roasted Vegetable & Black Bean Tacos

It takes little time to prepare these Roasted Vegetable and Black Bean Tacos. The ideal dinner to prepare on the weekends, this meal comes together in only 40 minutes.

Ingredients:

  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 zucchini, sliced
  • 1 red onion, sliced
  • 1 tablespoon olive oil
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1 can black beans, drained and rinsed
  • 8 corn tortillas
  • 1 avocado, sliced
  • Salsa, optional
  • Cilantro, optional

Instructions:

  1. Preheat the oven to 400°F (200°C).
  2. Toss the bell peppers, zucchini, and red onion with olive oil, cumin, chili powder, salt, and pepper.
  3. Spread the vegetables in a single layer on a baking sheet and roast for 20-25 minutes or until tender and lightly browned.
  4. Meanwhile, heat the black beans in a saucepan over medium heat until warmed through.
  5. Warm the tortillas in a dry skillet over medium heat.
  6. To assemble the tacos, place a spoonful of black beans on each tortilla, followed by a generous amount of roasted vegetables.
  7. Top with avocado slices, salsa, and cilantro if desired.

Nutrition Facts (per serving of 2 tacos):

  • Calories: 323
  • Total Fat: 11.6g
  • Saturated Fat: 1.6g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 294mg
  • Total Carbohydrates: 49g
  • Dietary Fiber: 14g
  • Sugars: 6g
  • Protein: 12g
Weight-Loss Recipes Tags:DairyFree, glutenfree, highprotein, lowcarb, PlantBased

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