Skip to content
dnm logo

DrNewMed Healthy Recipes for Healthy Eating

  • Health Conditions
    • Chronic Conditions
    • Diabetes-friendly Recipes
    • Healthy Low-cholesterol Recipes
    • Heart-healthy Recipes
    • Weight loss Recipes
    • Recipes for Allergies
  • All Recipes
    • 15- Minutes Prep Recipes
    • By Ingredient Recipes
      • Vegetable Recipes
        • Roasted Root Vegetables
        • Pumpkin Butter
        • Creamy Mushroom Artichoke Pasta
      • Beans & Legumes
        • Brothy Beans on Garlic Toast
        • Mole Black Beans
        • Lentil Chili
      • Fruit Recipes
        • Fresh Fruit Muesli
        • Tandoori Fruit Chaat
        • Lentil Pomegranate Salad
      • Whole Grain Recipes
        • Bean Burgers with Spicy Guacamole
        • Smoked Turkey, Kale & Rice Bake
        • Vegetarian Quinoa & Squash Casserole
      • Egg Recipes
        • Moroccan Eggs with Harissa Yogurt
        • Quick & Easy Egg Bites
    • By Season Recipes
      • Fall Recipes
      • Winter Recipes
      • Summer Recipes
      • Spring Recipes
    • By Diet Recipes
      • Gluten-Free
      • Vegan Recipes
      • Vegetarian Recipes
      • Clean-eating Recipes
      • Low-carb
      • Low-fat
    • By Region Recipes
      • Asian Recipes
      • Indian Recipes
      • Italian Recipes
      • South American Recipes
      • Chinese Recipes
  • Vegan Recipes
  • Meal Type
    • Breakfast & Brunch
      • Shakshuka Recipe
      • Tuscan Farmers Breakfast
    • Lunch Ideas
      • Soba Noodle Salad
    • Comfort Food Recipes
    • Salad Recipes
    • Side Dishes
    • Soups & Stews
    • Appetizers
    • Desserts
    • Dinner Ideas
    • Drinks, Smoothies & Cocktails!
    • Sandwiches & Wraps
  • Weekly Menu
  • Contact
  • Toggle search form

Moroccan Couscous Chickpea Salad

Posted on August 8, 2023August 8, 2023 By Admin No Comments on Moroccan Couscous Chickpea Salad

Salad of Moroccan couscous and chickpeas with spiced orange dressing. It’s full of texture and flavour and is far from a dull salad!

Ingredients

  • 1 cup pearl couscous
  • 1 can (400g) chickpeas, drained and rinsed
  • 1 cup diced cucumber
  • 1 cup diced bell peppers (a mix of colors is ideal)
  • 1/2 cup chopped fresh parsley
  • 1/4 cup chopped fresh mint leaves
  • 1/4 cup chopped red onion
  • 1/4 cup dried cranberries or raisins
  • 1/4 cup sliced almonds (toasted, if desired)

For the dressing

  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon paprika
  • 1/4 teaspoon ground cinnamon
  • Salt and pepper to taste

Instructions

  1. Cook the pearl couscous according to the package instructions. Once cooked, fluff it with a fork and let it cool.
  2. In a large mixing bowl, combine the cooked and cooled couscous, drained and rinsed chickpeas, diced cucumber, diced bell peppers, chopped parsley, chopped mint leaves, chopped red onion, dried cranberries or raisins, and sliced almonds.
  3. In a separate small bowl, whisk together the olive oil, lemon juice, apple cider vinegar, ground cumin, ground coriander, paprika, ground cinnamon, salt, and pepper to make the dressing.
  4. Pour the dressing over the couscous and chickpea mixture in the large bowl. Toss everything together until all the ingredients are well coated with the dressing.
  5. Taste the salad and adjust the seasoning, adding more salt and pepper if needed.
  6. Cover the bowl and refrigerate the Moroccan Couscous Chickpea Salad for at least 30 minutes before serving to allow the flavors to meld.
  7. Serve the salad chilled, and garnish with additional chopped herbs and sliced almonds, if desired.

Nutrition Facts

  • Calories: 350 kcal
  • Total Fat: 15g
  • Saturated Fat: 2g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 350mg
  • Total Carbohydrates: 45g
  • Dietary Fiber: 8g
  • Sugars: 10g
  • Protein: 10g
Salad Recipes Tags:Chickpea Salad, glutenfree, highprotein, lowcarb, Moroccan Couscous Chickpea Salad, Salad of Moroccan couscous

Post navigation

Previous Post: Couscous-Stuffed Delicata Squash
Next Post: Vegan Pepper Steak With Onions

More Related Articles

Vegan Coleslaw Salad Recipes
Chipotle Pineapple Salsa Salad Recipes
Black Bean and Corn Salad 15- Minutes Prep Recipes
Zoodle Salad With Shredded Tofu Salad Recipes
Mango Edamame Quinoa Salad Salad Recipes
Grilled Vegetable Salad With Beluga Lentils and Sesame Dressing Lunch Ideas

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Categories

Copyright © 2023 DrNewMed.

Powered by PressBook Blog WordPress theme