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Hassleback Sweet Potato and Chickpea Traybake with Tahini

Posted on August 7, 2023August 7, 2023 By Admin No Comments on Hassleback Sweet Potato and Chickpea Traybake with Tahini

Warming and filling, these roasted hassleback veggies are paired with crunchy roasted chickpeas and a creamy tahini sauce for a vegan, gluten-free, and healthful dinner.

Ingredients

  • 2 large sweet potatoes, washed and scrubbed
  • 1 can (400g) chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground paprika
  • 1/2 teaspoon ground cinnamon
  • Salt and pepper to taste
  • 2 tablespoons tahini
  • Fresh cilantro or parsley, chopped (for garnish)

Instructions

  1. Preheat your oven to 200°C (390°F).
  2. Cut slits along the sweet potatoes, about 1/8-inch apart, but do not slice all the way through. You want to create a “hasselback” effect, where the sweet potatoes fan out but remain connected at the bottom.
  3. In a mixing bowl, toss the drained chickpeas with 1 tablespoon of olive oil, ground cumin, ground paprika, ground cinnamon, salt, and pepper.
  4. Place the seasoned chickpeas on a baking tray lined with parchment paper.
  5. Place the prepared sweet potatoes on the same baking tray with the chickpeas.
  6. Drizzle the remaining 1 tablespoon of olive oil over the sweet potatoes and rub them to ensure they are coated evenly.
  7. Bake the sweet potatoes and chickpeas in the preheated oven for about 35-40 minutes or until the sweet potatoes are tender and the chickpeas are crispy.
  8. While the sweet potatoes and chickpeas are baking, prepare the tahini sauce. In a small bowl, mix the tahini with 2-3 tablespoons of water until you get a smooth and pourable consistency. Add more water if needed. Season with a pinch of salt.
  9. Once the sweet potatoes and chickpeas are done baking, remove them from the oven.
  10. Drizzle the tahini sauce over the sweet potatoes and chickpeas.
  11. Garnish with fresh chopped cilantro or parsley.

Nutrition Facts

  • Calories: 300 kcal
  • Total Fat: 12g
  • Saturated Fat: 1.5g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 300mg
  • Total Carbohydrates: 40g
  • Dietary Fiber: 8g
  • Sugars: 8g
  • Protein: 9g
Meal Type Tags:glutenfree, highprotein, ketogenic, lowcalorie, lowcarb, sugarfree, Sweet Potato and Chickpea Traybake

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