Skip to content
dnm logo

DrNewMed Healthy Recipes for Healthy Eating

  • Health Conditions
    • Chronic Conditions
    • Diabetes-friendly Recipes
    • Healthy Low-cholesterol Recipes
    • Heart-healthy Recipes
    • Weight loss Recipes
    • Recipes for Allergies
  • All Recipes
    • 15- Minutes Prep Recipes
    • By Ingredient Recipes
      • Vegetable Recipes
        • Roasted Root Vegetables
        • Pumpkin Butter
        • Creamy Mushroom Artichoke Pasta
      • Beans & Legumes
        • Brothy Beans on Garlic Toast
        • Mole Black Beans
        • Lentil Chili
      • Fruit Recipes
        • Fresh Fruit Muesli
        • Tandoori Fruit Chaat
        • Lentil Pomegranate Salad
      • Whole Grain Recipes
        • Bean Burgers with Spicy Guacamole
        • Smoked Turkey, Kale & Rice Bake
        • Vegetarian Quinoa & Squash Casserole
      • Egg Recipes
        • Moroccan Eggs with Harissa Yogurt
        • Quick & Easy Egg Bites
    • By Season Recipes
      • Fall Recipes
      • Winter Recipes
      • Summer Recipes
      • Spring Recipes
    • By Diet Recipes
      • Gluten-Free
      • Vegan Recipes
      • Vegetarian Recipes
      • Clean-eating Recipes
      • Low-carb
      • Low-fat
    • By Region Recipes
      • Asian Recipes
      • Indian Recipes
      • Italian Recipes
      • South American Recipes
      • Chinese Recipes
  • Vegan Recipes
  • Meal Type
    • Breakfast & Brunch
      • Shakshuka Recipe
      • Tuscan Farmers Breakfast
    • Lunch Ideas
      • Soba Noodle Salad
    • Comfort Food Recipes
    • Salad Recipes
    • Side Dishes
    • Soups & Stews
    • Appetizers
    • Desserts
    • Dinner Ideas
    • Drinks, Smoothies & Cocktails!
    • Sandwiches & Wraps
  • Weekly Menu
  • Contact
  • Toggle search form

Energy Balls:

Posted on April 11, 2023April 11, 2023 By Admin No Comments on Energy Balls:

Ingredients:

  • 1 cup dates, pitted
  • ¾ cup almond meal
  • ½ cup shredded coconut
  • 2 tbsp. chia seeds
  • 2 tbsp. coconut oil, melted
  • 1 tbsp. natural peanut butter (or other nut/seed butter)

Instructions:

  • Place all ingredients in a high-speed blender or food processor and blitz until everything is well combined and chopped to small pieces.
  • Using your hands, form 10 balls. Place them in the fridge to chill for at least 1 hour so that they become more solid.
  • Store in the fridge in an airtight container for up to 2 weeks.

Nutrition Facts:

  • Calories: 129
  • Total Fat: 7g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 1mg
  • Total Carbohydrates: 16g
  • Dietary Fiber: 3g
  • Sugars: 11g
  • Protein: 3g
Dessert Tags:fiber-rich, ketogenic, lowcalorie, lowcarb, sugarfree

Post navigation

Previous Post: Kale Chips
Next Post: Broccoli Walnut Brain Booster Salad

More Related Articles

Coffee Ice Cream Bars Dessert
Chocolate Almond Truffles Chocolate Almond Truffles Dessert
Carrot Cake Muffins Carrot Cake Muffins Dessert
Vegan Lemon Bar Recipe Dessert
chocolate gingerbread cake Chocolate Gingerbread Cake Dessert
Vegan Tahini Amaranth Bars Cake Cookies

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Categories

Copyright © 2023 DrNewMed.

Powered by PressBook Blog WordPress theme