Skip to content
dnm logo

DrNewMed Healthy Recipes for Healthy Eating

  • Health Conditions
    • Chronic Conditions
    • Diabetes-friendly Recipes
    • Healthy Low-cholesterol Recipes
    • Heart-healthy Recipes
    • Weight loss Recipes
    • Recipes for Allergies
  • All Recipes
    • 15- Minutes Prep Recipes
    • By Ingredient Recipes
      • Vegetable Recipes
        • Roasted Root Vegetables
        • Pumpkin Butter
        • Creamy Mushroom Artichoke Pasta
      • Beans & Legumes
        • Brothy Beans on Garlic Toast
        • Mole Black Beans
        • Lentil Chili
      • Fruit Recipes
        • Fresh Fruit Muesli
        • Tandoori Fruit Chaat
        • Lentil Pomegranate Salad
      • Whole Grain Recipes
        • Bean Burgers with Spicy Guacamole
        • Smoked Turkey, Kale & Rice Bake
        • Vegetarian Quinoa & Squash Casserole
      • Egg Recipes
        • Moroccan Eggs with Harissa Yogurt
        • Quick & Easy Egg Bites
    • By Season Recipes
      • Fall Recipes
      • Winter Recipes
      • Summer Recipes
      • Spring Recipes
    • By Diet Recipes
      • Gluten-Free
      • Vegan Recipes
      • Vegetarian Recipes
      • Clean-eating Recipes
      • Low-carb
      • Low-fat
    • By Region Recipes
      • Asian Recipes
      • Indian Recipes
      • Italian Recipes
      • South American Recipes
      • Chinese Recipes
  • Vegan Recipes
  • Meal Type
    • Breakfast & Brunch
      • Shakshuka Recipe
      • Tuscan Farmers Breakfast
    • Lunch Ideas
      • Soba Noodle Salad
    • Comfort Food Recipes
    • Salad Recipes
    • Side Dishes
    • Soups & Stews
    • Appetizers
    • Desserts
    • Dinner Ideas
    • Drinks, Smoothies & Cocktails!
    • Sandwiches & Wraps
  • Weekly Menu
  • Contact
  • Toggle search form

Eggplant Rollatini

Posted on May 5, 2023May 5, 2023 By Admin No Comments on Eggplant Rollatini

In this dish for eggplant rollatini, soft eggplant slices are rolled around a creamy ricotta filling and surrounded by bubbling marinara. It is SO tasty and cosy!

Ingredients

  • 2 large eggplants, sliced vertically into ¼-inch-thick planks
  • Sea salt
  • Extra-virgin olive oil, for drizzling
  • 2 cups marinara Sauce
  • Pine nuts, for sprinkling
  • Fresh basil leaves, for garnish
  • 2 cups 16 ounces whole milk ricotta cheese
  • ¼ cup grated pecorino cheese
  • 2 garlic cloves, grated
  • 1 teaspoon dried oregano
  • 1 teaspoon lemon zest
  • ¼ teaspoon red pepper flakes, plus more for sprinkling
  • ½ teaspoon sea salt
  • Freshly ground black pepper

Instructions

  1. Preheat the oven to 425°F and line two large baking sheets with parchment paper.
  2. Arrange the eggplant planks on a clean kitchen towel and sprinkle with salt. Set aside for 20 minutes to draw moisture out of the eggplant.
  3. Pat the eggplant dry and transfer to the prepared baking sheets. Drizzle generously with olive oil, toss to coat, and arrange in a single layer on the baking sheets. Roast for 20 to 30 minutes, or until tender and golden brown, flipping the eggplant and rotating the pans halfway through.
  4. Meanwhile, make the filling*: In a large bowl, stir together the ricotta, pecorino, garlic, oregano, lemon zest, red pepper flakes, salt, and several grinds of pepper.
  5. Assemble the rollatini. Spread the marinara sauce in a 9×13-inch baking dish. Scoop about 2 tablespoons of the filling onto the end of one of the roasted eggplant slices and roll to seal. Place seam side down in the prepared baking dish. Repeat with the remaining filling and eggplant slices.
  6. Cover the baking dish with foil and bake for 20 minutes, or until the eggplant is soft.
  7. Sprinkle with pine nuts and red pepper flakes, garnish with fresh basil, and serve.

Nutrition Facts (per serving)

  • Calories: 210
  • Total Fat: 12g
  • Saturated Fat: 7g
  • Cholesterol: 85mg
  • Sodium: 480mg
  • Total Carbohydrates: 12g
  • Dietary Fiber: 4g
  • Sugars: 7g
  • Protein: 15g
Healthy Breakfast Tags:fiber-rich, glutenfree, ketogenic

Post navigation

Previous Post: Savory Galette with Leeks & Kale
Next Post: Blueberry Muffins

More Related Articles

Vegan Hasselback Squash Healthy Breakfast
Vegan Wild Garlic Spaetzle with Feta & Bacon Healthy Breakfast
Sweet and Spicy Kebabs Healthy Breakfast
Vegan Cranberry Cream Cheese Bites Healthy Breakfast
Vegan Brown Rice Pudding Healthy Breakfast
Grilled Avocado with Veggie Ceviche Healthy Breakfast

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Categories

Copyright © 2023 DrNewMed.

Powered by PressBook Blog WordPress theme