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Dates Stuffed with Pistachios

Dates Stuffed with Pistachios

Posted on February 14, 2023March 23, 2023 By Admin

Description

Dates stuffed with pistachios are a popular Middle Eastern treat that consists of fresh dates that have been pitted and stuffed with a mixture of finely chopped pistachios and other ingredients. The pistachio filling adds a rich and nutty flavor to the naturally sweet and chewy dates, making them a delicious and healthy snack or dessert.

Ingredients

  • 12 medjool dates
  • 1/2 cup creme fraiche (or mascarpone, yogurt cheese, or goat cheese)
  • A small handful of fresh wild rose petals ( or sub 1/2 cup pomegrante seeds)
  • 1/2 cup pistachios (or almonds or nut of choice)
  • Pinch of salt and pepper
  • Light dusting of cardamon

Instructions

  • Dates should be pitted and then carefully split in half using your fingers. Before putting them on a serving dish, open them up to better hold the contents.
  • Dates should be filled with creme fraiche placed in a pastry bag or on a spoon. Add a few pistachios or any other nuts you want to the filling. A few rose petals or pomegranate seeds can be tucked inside the date with the help of a toothpick or another pointed kitchen tool.
  • Salt and pepper should be added, along with a small amount of cardamon.
  • Alternatively, mint leaves and lemon zest can be used as garnish.

Nutrition

  • Serving size:
  • Calories: 136
  • Sugar: 20 g
  • Sodium: 2.6 mg
  • Fat: 2.9 g
  • Saturated fat: 0.4 g
  • Carbohydrates: 28.4 g
  • Fiber: 5.7 g
  • Protein: 2 g
  • Cholesterol: 0 mg
By Ingredient Recipes Tags:fiber-rich, highprotein, ketogenic, lowcalorie, protienrichfood

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