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Sweet Potato & Black Bean Tacos

Posted on December 19, 2024December 19, 2024 By Admin

Flavor-packed vegan tacos featuring roasted sweet potatoes, black beans, and a zesty lime crema.

Ingredients:
Taco Base:
• 6 small corn or flour tortillas

Filling:
• 2 medium sweet potatoes, peeled and cubed
• 1 tbsp olive oil
• 1 tsp chili powder
• 1/2 tsp cumin
• 1/2 tsp smoked paprika
• Salt and pepper to taste
• 1 cup cooked black beans
• 1/4 cup diced red onion
• 1/2 cup shredded red cabbage
• 1/4 cup fresh cilantro, chopped

Lime Crema:
• 1/4 cup vegan yogurt or sour cream
• 1 tbsp lime juice
• 1/2 tsp garlic powder
• Salt to taste

Optional Toppings:
• Diced avocado
• Hot sauce or salsa
• Vegan cheese

Instructions:

  1. Roast the Sweet Potatoes:
    • Preheat oven to 400°F (200°C). Toss sweet potato cubes with olive oil, chili powder, cumin, smoked paprika, salt, and pepper.
    • Spread on a baking sheet and roast for 25-30 minutes, flipping halfway.
  2. Prepare the Crema:
    • In a small bowl, whisk together vegan yogurt, lime juice, garlic powder, and a pinch of salt.
  3. Assemble the Tacos:
    • Warm the tortillas in a dry skillet or microwave.
    • Fill each tortilla with roasted sweet potatoes, black beans, red onion, red cabbage, and cilantro.
  4. Drizzle & Garnish:
    • Top with lime crema and any additional toppings.
  5. Serve:
    • Enjoy immediately!

Tips:
• For extra flavor, add a squeeze of fresh lime juice to the tacos.
• Swap sweet potatoes for roasted cauliflower or butternut squash.

Nutritional Information (per serving):
• Calories: 250-300 kcal
• Protein: 8-10g
• Carbohydrates: 40-45g
• Fat: 6-8g

Diet Recipes

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