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Creamy Vegan Cashew Alfredo Pasta

Posted on May 8, 2024May 8, 2024 By Admin

Satisfy your craving for comfort food with a guilt-free twist. Dive into the indulgent flavors of this Creamy Vegan Cashew Alfredo Pasta. This dish marries the velvety smoothness of cashews with the savory allure of garlic and nutritional yeast, creating a sauce that coats every strand of pasta in luxurious goodness. Whether you’re sharing a meal with loved ones or treating yourself to a solo culinary adventure, this pasta promises to tantalize your taste buds and leave you craving for more.

Ingredients:

  • 2 cups raw cashews, soaked in water for at least 4 hours or overnight
  • 1/2 cup unsweetened almond milk
  • 3 cloves garlic, minced
  • 2 tablespoons nutritional yeast
  • 2 tablespoons lemon juice
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 12 ounces fettuccine pasta (or pasta of your choice)
  • Fresh parsley, chopped, for garnish (optional)

Instructions:

  1. Prepare the Cashew Alfredo Sauce:

In a blender, combine the soaked cashews, almond milk, minced garlic, nutritional yeast, lemon juice, onion powder, salt, and pepper.

Blend until smooth and creamy, scraping down the sides of the blender as needed to ensure all ingredients are well incorporated. Adjust seasoning to taste, adding more salt and pepper if desired.

2. Cook the Pasta:

Bring a large pot of salted water to a boil. Cook the fettuccine pasta according to the package instructions until al dente.

Drain the cooked pasta, reserving about 1/2 cup of the pasta water.

3. Combine Pasta and Sauce:

In the same pot used to cook the pasta, return the drained pasta and add the prepared cashew Alfredo sauce.

Gently toss the pasta with the sauce, adding a splash of reserved pasta water if needed to thin out the sauce to your desired consistency.

4. Serve:

Transfer the creamy vegan cashew Alfredo pasta to serving plates or bowls.

Garnish with chopped fresh parsley, if desired, for a pop of color and freshness.

5. Enjoy:

Serve the Creamy Vegan Cashew Alfredo Pasta immediately, savoring each forkful of velvety sauce-coated pasta.

Delight in the rich flavors and creamy texture of this guilt-free indulgence, knowing that it’s made with wholesome ingredients and free from dairy and artificial additives.

Nutrition Facts (approximate values):

  • Calories: 400 Kcal
  • Protein: 14g
  • Carbohydrates: 55g (Sugar: 3g)
  • Fiber: 6g
  • Fat: 15g (Saturated: 2g, Unsaturated: 13g)

Treat yourself to the luscious delight of Creamy Vegan Cashew Alfredo Pasta—a dish that proves you can indulge in comfort food while still nourishing your body with wholesome ingredients. Dive into the creamy goodness and savory flavor of this guilt-free pasta creation!

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