A refreshing, no-bake snack bursting with tangy lemon and creamy coconut—perfect for an on-the-go energy boost.
Ingredients:
Energy Balls:
- 1 cup almond flour
- 1/2 cup shredded unsweetened coconut
- 2 tbsp coconut oil, melted
- 2 tbsp maple syrup
- Zest of 1 lemon
- Juice of 1/2 lemon (adjust for desired tartness)
- 1/2 tsp vanilla extract
- Pinch of salt
Optional Toppings:
- Extra shredded coconut for rolling
- Lemon zest for garnish
Instructions:
- Mix the Dough:
- In a mixing bowl, combine almond flour, shredded coconut, lemon zest, and a pinch of salt.
- Add melted coconut oil, maple syrup, lemon juice, and vanilla extract. Stir until the mixture holds together when pressed.
- Shape the Balls:
- Scoop out about 1 tablespoon of dough at a time and roll it into a ball. Repeat with the remaining mixture.
- Optional Coating:
- Roll each ball in shredded coconut for a decorative touch.
- Chill:
- Place the energy balls on a plate or in an airtight container. Chill in the refrigerator for at least 30 minutes to firm up.
- Serve:
- Enjoy straight from the fridge for a refreshing pick-me-up!
Tips:
- Add 1–2 tbsp of chia seeds or hemp seeds for extra nutrients.
- Swap almond flour with oat flour for a nut-free version.
- Store in an airtight container in the fridge for up to a week.
Nutritional Information (per serving):
- Calories: 90-110 kcal
- Protein: 2g
- Carbohydrates: 5-6g
- Fat: 8-9g
A bright, citrusy delight to power you through your day!
