This hearty stew comes together quickly. In this healthy meal for weight reduction, tomato paste offers a savoury flavour without adding a lot of sodium, while mashed chickpeas give the soup substance. Ingredients: Instructions: Nutrition Facts:
This tofu veggie stir-fry is a terrific go-to evening supper because it’s quick and simple. Tofu that has been baked has a firm, chewy texture that crisps up well in a hot skillet. It is available in delectable varieties like teriyaki and sesame, both of which are popular in this area. Ingredients: Instructions: Serve the…
