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Energy Balls:

Posted on April 11, 2023April 11, 2023 By Admin No Comments on Energy Balls:

Ingredients:

  • 1 cup dates, pitted
  • ¾ cup almond meal
  • ½ cup shredded coconut
  • 2 tbsp. chia seeds
  • 2 tbsp. coconut oil, melted
  • 1 tbsp. natural peanut butter (or other nut/seed butter)

Instructions:

  • Place all ingredients in a high-speed blender or food processor and blitz until everything is well combined and chopped to small pieces.
  • Using your hands, form 10 balls. Place them in the fridge to chill for at least 1 hour so that they become more solid.
  • Store in the fridge in an airtight container for up to 2 weeks.

Nutrition Facts:

  • Calories: 129
  • Total Fat: 7g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 1mg
  • Total Carbohydrates: 16g
  • Dietary Fiber: 3g
  • Sugars: 11g
  • Protein: 3g
Dessert Tags:fiber-rich, ketogenic, lowcalorie, lowcarb, sugarfree

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